Around the first months of 2020, everyone got struck by the COVID-19 pandemic hitting the whole world. Since then, a lot of things have changed in our daily lives.
Most of us were forced to stay indoors for a considerable amount of time. Activities like work, school and entertainment had to transform and digital tools became the norm for almost everyone.
However, even though staying at home seemed like a little vacation at first, little by little the not-so-good stuff started to get noticeable and isolation proved to be too difficult to bear for some.
After a couple of years into this pandemic, we've come to understand a bit more how to cope with the new "normal" world we have to face. We are all taking extra care of our mental health, as we now realize it's just as important as our physical health.
Although lockdowns and social distancing are pretty much gone by now, the long-term effects of the pandemic are still present, especially those concerning mental health disorders.
Here are some facts and figures about the aftermath of the COVID-19 pandemic, according to a study published by Mental Health America in April 2022:
Mental Health disorders can affect anyone, beyond age, race, financial status, sex or background. If you (or someone you know) need assistance, it's important to remember that help is always available. You are NOT alone!
And since taking care of our Kosmic Tribes is the most important thing for us, you can find contact info about organizations that specialize on Mental Health in our blog.
Don’t forget to check out our Kosmic Dust Online Store, where you'll find a great selection of supplements specifically selected to enhance your performance, including your focus, concentration and rest, all of them key to improving our general mental well-being.
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